Veghead

Hi everyone! I hope you are all enjoying the warmer weather and are well-equipped to withstand the daily rain showers! For today’s blog post, I wanted to talk to you guys about food that might seem vegetarian, but sadly isn’t. Some of these examples also depend on how strict you are with your diet—some vegetarians … Continue reading Not Everything That Looks Vegetarian, Is

Although this blog is about being a vegetarian, part of that lifestyle—at least to me—is also about becoming more sustainable and eco-friendly. So for this post, I wanted to highlight some very simple ways you can contribute to a future with less plastic waste in it. 1. Reusable produce bags I recently acquired these at … Continue reading 5 Green products and why you need them now

Happy Saturday! In today’s post, I want to discuss what I learned from becoming a vegetarian four years ago, and also what I’ve heard from others on how they managed their transition. I’m covering lots of tips and info I wish I would have had when I changed my diet, so if you’re thinking about … Continue reading 10 tips on what to expect from a transition to vegetarian food- and how to prepare

Have you ever wondered what options a vegetarian truly has in Washington? After all, we are surrounded by restaurants such as Chick-fil-A, Texas Roadhouse, Five Guys… not a very promising bunch. I did once go to a steakhouse and ended up eating limp green beans and potatoes. It was a sad meal, and I vowed … Continue reading Vegetarian in WashPA?

I am a vegetarian. No, I don’t suffer from a protein deficiency. And—news flash!—neither will you! There is simply a little thinking and research involved. Meat is a well-known source of protein. Veggies and co., not so much. Which explains the confusion. So this post is for those of you that aren’t sure where to … Continue reading The Protein Myth

APTEKA 4606 Penn Ave, Pittsburgh, PA 15224 Vegan Central & Eastern European Cuisine Continue reading Pictures